stack of bumper plates with barbell

What Are Bumper Plates?

When planning a home gym, you should consider free weights. And bumper plates are the very piece of equipment. They will level up your workout routine right away. Bumper plates are commonly used for powerlifting, weightlifting, CrossFit workouts, and more. Modern manufacturers offer various weight plates to hit your personal needs. Common bumper plates set …

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woman is holding black neoprene dumbbell

How to Use Dumbbells

A set of dumbbells is an essential part of a home gym. A bunch of these bars could replace bulky exercise machines. But still, they provide an efficient workout for the full body. Dumbbells are loved for their versatility and a space-saving feature. Besides, it’s a budget-saving option. Dumbbells come in various types, weights, and …

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fully equipped home gym

How to Build a Home Gym

Working out at home is getting popular nowadays. People find exercising at home comfy and time-saving. It’s a great chance to get in shape with no expenses on a gym membership. Building a home gym (or garage gym) may be challenging. Lots of aspects should be taken into account. This ultimate guide is made for …

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